Guided workouts
Step-by-step sessions from a one-day starter to intermediate routines, with easier options for every fitness level.
Supportive fitness guidance
Your wellness
journey may
begin here
Practical fitness guidance, simple routines, and helpful resources to make staying active feel more manageable. Move at your own pace, build consistency, and find an approach that works for your everyday life.
ABOUT US
EMPOWERING YOU TO
BUILD HEALTHIER
DAILY CHOICES
Build a routine that works for your everyday life with simple fitness guidance, practical wellness resources, and realistic habits. Explore flexible options designed to help you stay active, consistent, and motivated at your own pace.
Get started
Monthly Membership
Subscribe to a plan, keep access
to guides, cancel anytime.
Read Anywhere
View guides online or download PDFs
for easy access.
Real People
Message support on Gold and above,
priority on Platinum and Diamond.
Our core values
What guides
EVERYTHING WE DO
OUR SERVICES
GENTLE FITNESS SERVICES
CREATED TO ENCOURAGE
DAILY PROGRESS
Practical tools, guidance and support to help you build healthy habits and stay consistent.
Habit coaching
Weekly planning methods and consistency tips that turn intentions into action.
Wellness support
Ask questions from your dashboard. Priority support is available on higher plans.
Choose a plan that suits you
Transform your routine with a plan that fits
Every plan is a monthly subscription — upgrade, downgrade or cancel any time. Or start with a $2 day pass.
Bronze Plan
The foundations, explained simply
$9.99 / month
- Basic workout guide
- Routine suggestions for consistency
- General query support by email
Silver Plan
A bigger library to keep you moving
$19.99 / month
- Everything in Bronze
- The Weekly Consistency Tips guide
- Email support
Gold Plan
Structure for the next stage
$29.99 / month
- Weekly consistency tips
- Access to intermediate routines
- Q&A support through messaging
SUPPORT FEATURES
CARING FITNESS SUPPORT
DESIGNED AROUND YOUR
PERSONAL NEEDS
We offer supportive guidance that may help you build steady habits at your own pace.
Personalised wellness support — routine suggestions shaped around your week (Platinum and VIP)
Flexible fitness options — easier and harder variations for every movement
Encouraging daily habits — planning tools and consistency tips in every plan
A friendly check-in to VIP customers
Frequently asked questions
Your questions, answered
Instant access to your plan's guides in your Fit Life Me dashboard, to read online or download as PDFs, for as long as your subscription is active.
Yes. Each plan is a monthly subscription and renews until you cancel. Prefer to try it once? A $2 day pass gives you a single guide for 24 hours, with no subscription.
Yes — upgrade, downgrade or cancel any time from your account. When you cancel you keep access until the end of the period you have paid for.
Refund requests within 30 days are honoured in full. Access is removed on refund; files already downloaded cannot be recalled. See the refund policy.
No. Our guides are general educational material. Please consult a qualified professional before starting a new programme — see our disclaimer.
Ready to start your journey with Fit Life Me?
Choose your plan today. Guides are general information and not medical advice — read the disclaimer before you begin.
